The Thrive Diet
by Brendan Brazier
The Thrive Diet is a long-term eating plan that helps you achieve optimal health through stress-busting plant-based whole foods. It’s an easy-to-follow diet that reveals why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy. Developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:12-week whole foods meal plan with over 100 easy-to-make recipes with raw food options, including exercise-specific recipes for pre-workout snacks, energy gels, sport drinks, and recovery foods.
($24.00 + GST)
The Thrive Diet is a long-term eating plan that helps you achieve optimal health through stress-busting plant-based whole foods. It’s an easy-to-follow diet that reveals why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy. Developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:12-week whole foods meal plan with over 100 easy-to-make recipes with raw food options, including exercise-specific recipes for pre-workout snacks, energy gels, sport drinks, and recovery foods.
($24.00 + GST)
