The Anger Trap
by Dr. Les Carter
The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose— or help someone else to choose— a better, more spiritually enlightened path. Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. How the change process works is clearly illustrated by real-life examples of people applying the concepts.($18.99 + GST)
The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose— or help someone else to choose— a better, more spiritually enlightened path. Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. How the change process works is clearly illustrated by real-life examples of people applying the concepts.($18.99 + GST)
C$
19.94
The Art of Sexual Magic
by Margo Anand
An advanced course in erotic enchantment and the magic of extended orgasm from the bestselling author of The Art of Sexual Ecstasy. The Art of Sexual Magic takes the power of sexuality beyond mere lovemaking by showing readers how to generate and focus intense sexual energy and to use it as fuel for realizing personal and spiritual goals. ($27.50 + GST)
An advanced course in erotic enchantment and the magic of extended orgasm from the bestselling author of The Art of Sexual Ecstasy. The Art of Sexual Magic takes the power of sexuality beyond mere lovemaking by showing readers how to generate and focus intense sexual energy and to use it as fuel for realizing personal and spiritual goals. ($27.50 + GST)
C$
28.88
Beginner's Guide to Jungian Psychology
by Robin Robertson
This guide outlines the main concepts of Jungian theory beginning with an introduction to Jung. As a student of Freud, the rift that grew between student and teacher over Jung's theories is revealed. The concepts of the unconscious are examined as well as the importance of dreams and particularly dream symbols. Finally, the text takes a look at the shadow and the Anima/Animus, exploring how these concepts can be used for personal fulfillment. ($21.95 + GST)
This guide outlines the main concepts of Jungian theory beginning with an introduction to Jung. As a student of Freud, the rift that grew between student and teacher over Jung's theories is revealed. The concepts of the unconscious are examined as well as the importance of dreams and particularly dream symbols. Finally, the text takes a look at the shadow and the Anima/Animus, exploring how these concepts can be used for personal fulfillment. ($21.95 + GST)
C$
23.05
The Book of Secrets
by Deepak Chopra
"Finding the hidden dimensions in yourself is the only way to fulfill your deepest hunger," bestselling author Chopra shares 15 spiritual secrets for enlightenment. Blending science and spirituality, he shows how the mystery of life can be illustrated by the wisdom and workings of one's body, as "every secret here goes back to the existence of an invisible intelligence that operates beneath the visible surface of life."
($18.95 + GST)
"Finding the hidden dimensions in yourself is the only way to fulfill your deepest hunger," bestselling author Chopra shares 15 spiritual secrets for enlightenment. Blending science and spirituality, he shows how the mystery of life can be illustrated by the wisdom and workings of one's body, as "every secret here goes back to the existence of an invisible intelligence that operates beneath the visible surface of life."
($18.95 + GST)
C$
19.90
Boundaries
by Anne Katherine
Boundaries separate us from others physically and emotionally. In fact, they are essential for our mental and physical health as well as for developing healthy relationships. A book for anyone who's been violated, victimized, or belittled in any relationship. The author shows how to set and protect these physical, mental and emotional separations that define an individual's independence.
($18.99 + GST)
Boundaries separate us from others physically and emotionally. In fact, they are essential for our mental and physical health as well as for developing healthy relationships. A book for anyone who's been violated, victimized, or belittled in any relationship. The author shows how to set and protect these physical, mental and emotional separations that define an individual's independence.
($18.99 + GST)
C$
19.95
Bradshaw On: the Family
by John Bradshaw
Bradshaw On: The Family is his seminal work revealing the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones.
($17.50 + GST)
Bradshaw On: The Family is his seminal work revealing the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones.
($17.50 + GST)
C$
18.38
Calming Your Anxious Mind
by Jeffrey Brantley
Drawing on techniques and perspectives from two seemingly different traditions, this self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation, discover your own potential for presence and stillness, kindness and compassion. Use this encouraging, step-by-step program to a healing mindfulness practice.
($21.95 + GST)
Drawing on techniques and perspectives from two seemingly different traditions, this self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation, discover your own potential for presence and stillness, kindness and compassion. Use this encouraging, step-by-step program to a healing mindfulness practice.
($21.95 + GST)
C$
23.05
Codependence & The Power of Detachment
by Karen Casey
Codependency - living as if what others think matters more than what we think, and trying to please or change others - is an insidious and pervasive addiction. The way out of it: detachment. Casey takes readers through the steps of detaching from a bad situation: admitting the issue, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others become accountable for themselves. This is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength. ($17.50 + GST)
Codependency - living as if what others think matters more than what we think, and trying to please or change others - is an insidious and pervasive addiction. The way out of it: detachment. Casey takes readers through the steps of detaching from a bad situation: admitting the issue, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others become accountable for themselves. This is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength. ($17.50 + GST)
C$
18.38
Coming to our Senses
by Jon Kabat-Zinn
Coming to Our Senses provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing examined with scientific rigor, poetic deftness, and compelling personal stories.
($21.99 + GST)
Coming to Our Senses provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing examined with scientific rigor, poetic deftness, and compelling personal stories.
($21.99 + GST)
C$
23.10
The Courage to Heal
by Ellen Bass & Laura Davis
The handbook for sexually abuse in childhood, it illustrates how to come to terms with the past and work constructively towards the future: describes the effects of sexual abuse, maps the stages survivors pass through, and offers practical guidance on dealing with self-defeating behaviors and building self-esteem. Supportive strategies are recommended and "Resources for Healing" lists services and self-help programs and a bibliography. ($29.50 + GST)
The handbook for sexually abuse in childhood, it illustrates how to come to terms with the past and work constructively towards the future: describes the effects of sexual abuse, maps the stages survivors pass through, and offers practical guidance on dealing with self-defeating behaviors and building self-esteem. Supportive strategies are recommended and "Resources for Healing" lists services and self-help programs and a bibliography. ($29.50 + GST)
C$
30.98
The Dark Side of Light Chasers
by Debbie Ford
In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strength. Your life will be transformed when you unconceal, own, and embrace your shadow.
($15.50 + GST)
In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strength. Your life will be transformed when you unconceal, own, and embrace your shadow.
($15.50 + GST)
C$
16.30
The Deeper Wound
by Deepak Chopra
An inspired spiritual teacher offers a course on grieving that transcends the constraints of Western thought and conventional mental health practice. The first part offers a universal paradigm for grieving--grief is healed when we are fully aware of it and become connected to the losses and human needs of others. The second part is a set of 100 affirmations, exercises, and insights that Chopra asks us to think about and put into daily practice. As a spiritual leader on this or any subject.Chopra has few peers. ($25.00 + GST)
An inspired spiritual teacher offers a course on grieving that transcends the constraints of Western thought and conventional mental health practice. The first part offers a universal paradigm for grieving--grief is healed when we are fully aware of it and become connected to the losses and human needs of others. The second part is a set of 100 affirmations, exercises, and insights that Chopra asks us to think about and put into daily practice. As a spiritual leader on this or any subject.Chopra has few peers. ($25.00 + GST)
C$
26.25
Dream Bigger
by Julie Wise
Using her experience as a life and relationship coach, Wise provides personal anecdotes and numerous client examples to create a living, breathing roadmap for those seeking insight and wisdom on their daily path using a workbook format. Your dream is within reach. Let Dream BIGGER show you how to make it a reality!
($15.41 + GST)
Using her experience as a life and relationship coach, Wise provides personal anecdotes and numerous client examples to create a living, breathing roadmap for those seeking insight and wisdom on their daily path using a workbook format. Your dream is within reach. Let Dream BIGGER show you how to make it a reality!
($15.41 + GST)
C$
16.18
The End of Fear
by Richard Schaub
In this book, we take a spiritual journey that teaches us to skillfully turn toward fear and transform it. Once we stop fleeing from or fighting fear and instead face it with compassion, we’ll be free to realize and achieve our full potential for peace, joy, and love.
($16.95 + GST)
In this book, we take a spiritual journey that teaches us to skillfully turn toward fear and transform it. Once we stop fleeing from or fighting fear and instead face it with compassion, we’ll be free to realize and achieve our full potential for peace, joy, and love.
($16.95 + GST)
C$
17.80
Feel the Fear and Do It Anyway
by Susan Jeffers
With insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears–and enjoy the elation of living a creative, joyous, loving life.
($17.95 + GST)
With insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears–and enjoy the elation of living a creative, joyous, loving life.
($17.95 + GST)
C$
18.85
Healing the Shame that Binds You
by John Bradshaw
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve breaking families and destroying lives. This book has helps to identify personal shame, understand the covert reasons for it, address these root causes and release the shame that binds us to failures. ($18.95 + GST)
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve breaking families and destroying lives. This book has helps to identify personal shame, understand the covert reasons for it, address these root causes and release the shame that binds us to failures. ($18.95 + GST)
C$
19.90
Indigo Adults
by Kabir Jaffe
A new type of person is coming into incarnation right now, almost a "next step" in human evolution. These people are visionary and creative, progressive and independent. They carry new energies and manifest different ways of thinking and feeling.They are called "Indigo," because the color indigo (the color seen in the "third eye") is unusually prominent in their aura. You may be familiar with the concept of "Indigo Children" and never realized that there are also Indigo adults...or that you might be one of them! ($21.95 + GST)
A new type of person is coming into incarnation right now, almost a "next step" in human evolution. These people are visionary and creative, progressive and independent. They carry new energies and manifest different ways of thinking and feeling.They are called "Indigo," because the color indigo (the color seen in the "third eye") is unusually prominent in their aura. You may be familiar with the concept of "Indigo Children" and never realized that there are also Indigo adults...or that you might be one of them! ($21.95 + GST)
C$
23.05
It Will Never Happen To Me
by Claudia Black
Claudia Black expertly identifies common issues faced by children who grew up in alcoholic families--shame, neglect, unreasonable role expectations, and physical abuse. Using narratives, she describes survival techniques, including the unspoken laws of don't talk, don't trust, and don't feel. Black carefully guides readers in identifying self-defeating, destructive behaviors and finding a healthy life. It contains easy-to-follow, useful exercises can be used by individuals or in a therapeutic setting. ($21.50 + GST)
Claudia Black expertly identifies common issues faced by children who grew up in alcoholic families--shame, neglect, unreasonable role expectations, and physical abuse. Using narratives, she describes survival techniques, including the unspoken laws of don't talk, don't trust, and don't feel. Black carefully guides readers in identifying self-defeating, destructive behaviors and finding a healthy life. It contains easy-to-follow, useful exercises can be used by individuals or in a therapeutic setting. ($21.50 + GST)
C$
22.58
The Map
by Colette Baron-Reid
Intuitive counselor Colette Baron-Reid hands you the "magic wand" of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as an enchanted mapmaker. Each of these aspects of your psyche has lessons for you, and each responds to your directions. The Map invites you to boldly claim your power to direct your journey so that you may find meaning, purpose, and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny. ($17.95 + GST)
Intuitive counselor Colette Baron-Reid hands you the "magic wand" of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as an enchanted mapmaker. Each of these aspects of your psyche has lessons for you, and each responds to your directions. The Map invites you to boldly claim your power to direct your journey so that you may find meaning, purpose, and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny. ($17.95 + GST)
C$
18.85
Mindful Recovery
by Thomas Bien & Beverly Bien
Drawing on both ancient spiritual wisdom and the authors’ extensive clinical psychological work, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of–– and enjoy–– life in the present moment without the need to enhance or avoid experience with addictive behaviors. You are guided step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. ($18.99 + GST)
Drawing on both ancient spiritual wisdom and the authors’ extensive clinical psychological work, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of–– and enjoy–– life in the present moment without the need to enhance or avoid experience with addictive behaviors. You are guided step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. ($18.99 + GST)
C$
19.94
Mining the Soul
by Robin Robertson
Do you think that life happens to you from the outside in? Think again! Robin Robertson says that we are born as complex repositories of memories and behaviors. Some things we learn by rote from our environment, but other parts of ourselves the important things we know in our inner soul before we "know" them in our conscious mind are awaiting for various "triggers" to release them from the silence.
($24.95 + GST)
Do you think that life happens to you from the outside in? Think again! Robin Robertson says that we are born as complex repositories of memories and behaviors. Some things we learn by rote from our environment, but other parts of ourselves the important things we know in our inner soul before we "know" them in our conscious mind are awaiting for various "triggers" to release them from the silence.
($24.95 + GST)
C$
26.20
Pregnant Darkness
by Monika Wikman
Author, psychologist, and astrologer Monika Wikman’s analysis of dream material leads readers into a practical explanation of alchemical symbolism. Far from being a quaint, ancient practice, The Pregnant Darkness shows that alchemy is at work in contemporary, everyday life. Alchemical symbolism, properly understood, can be applied to unraveling the meaning of visions in meditation, active imagination, and dream work to create miraculous changes in daily life. ($24.95 + GST)
Author, psychologist, and astrologer Monika Wikman’s analysis of dream material leads readers into a practical explanation of alchemical symbolism. Far from being a quaint, ancient practice, The Pregnant Darkness shows that alchemy is at work in contemporary, everyday life. Alchemical symbolism, properly understood, can be applied to unraveling the meaning of visions in meditation, active imagination, and dream work to create miraculous changes in daily life. ($24.95 + GST)
C$
26.20
Radical Acceptance
by Tara Brach
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clarity and compassion that is the essence of Radical Acceptance. It does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. ($19.95 + GST)
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clarity and compassion that is the essence of Radical Acceptance. It does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. ($19.95 + GST)
C$
20.95
Rebirthing
by Deike Begg
Rebirthing, a type of breathing therapy, can eradicate traumatic memories stored inside the body and the unconscious mind that hinder the progress of one’s soul journey. This book explains how to remove such negative forces from the body-mind system. Deike Begg offers authoritative information on releasing patterns and blocks such as insecurity, lack of confidence and self-worth, as well as failure in relationships and in one's career. Rebirthing points the way to a more authentic, abundant life through a technique that can be learned at home. ($19.95 + GST)
Rebirthing, a type of breathing therapy, can eradicate traumatic memories stored inside the body and the unconscious mind that hinder the progress of one’s soul journey. This book explains how to remove such negative forces from the body-mind system. Deike Begg offers authoritative information on releasing patterns and blocks such as insecurity, lack of confidence and self-worth, as well as failure in relationships and in one's career. Rebirthing points the way to a more authentic, abundant life through a technique that can be learned at home. ($19.95 + GST)
C$
20.95
Soul Visioning
by Susan Wisehart
This groundbreaking book teaches you how to create a life of passion and purpose by following your soul's wisdom. Using breakthrough methods such as Energy Psychology, guided journeys, forgiveness practices and past life and life-between-lives regression, you'll discover practical, step-by-step techniques to heal the unconscious beliefs that block the awareness of your true spiritual identity and life purpose. Powerful, inspiring case examples with long-term follow-up interviews demonstrate some amazing results. ($20.95 + GST)
This groundbreaking book teaches you how to create a life of passion and purpose by following your soul's wisdom. Using breakthrough methods such as Energy Psychology, guided journeys, forgiveness practices and past life and life-between-lives regression, you'll discover practical, step-by-step techniques to heal the unconscious beliefs that block the awareness of your true spiritual identity and life purpose. Powerful, inspiring case examples with long-term follow-up interviews demonstrate some amazing results. ($20.95 + GST)
C$
22.00
Spiritual Psychology
by Steve Rother
Have you ever wondered why some people grow up in what might appear to be the perfect life circumstances with the ideal, supportive parents, yet they just can't seem to master the simple things in life?
This book offers an intuitive spiritual approach to some of life's difficult questions.
($17.95 + GST)
Have you ever wondered why some people grow up in what might appear to be the perfect life circumstances with the ideal, supportive parents, yet they just can't seem to master the simple things in life?
This book offers an intuitive spiritual approach to some of life's difficult questions.
($17.95 + GST)
C$
18.85
Toxic Parents
by Dr. Susan Forward
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation--from power trips to guilt trips and all other killers of self worth--will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.
($21.00 + GST)
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation--from power trips to guilt trips and all other killers of self worth--will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.
($21.00 + GST)
C$
22.05
Unconditional Life
by Deepak Chopra
Deepak Chopra, M.D., one of the most powerful leaders in the field of mind/body medicine, undertakes to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within.
($23.00 + GST)
Deepak Chopra, M.D., one of the most powerful leaders in the field of mind/body medicine, undertakes to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within.
($23.00 + GST)
C$
24.15
