Letting Go of Anger
by Ronald & Patricia Potter-Efron
How do you express your anger? This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations-and which ones lead to certain disaster. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
($18.95 + GST)
How do you express your anger? This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations-and which ones lead to certain disaster. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
($18.95 + GST)