How to Heal Toxic Thoughts
by Sandra Ingerman
Many people think that the old alchemists were trying to turn lead into gold. But, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming human consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us daily. You will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
($19.95 + GST)
Many people think that the old alchemists were trying to turn lead into gold. But, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming human consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us daily. You will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
($19.95 + GST)