Healing the Shame that Binds You
by John Bradshaw
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve, breaking families and destroying lives. This book has helps to identify personal shame, understand the covert reasons for it, address these root causes and release the shame that binds us to failures.
($18.95 + GST)
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve, breaking families and destroying lives. This book has helps to identify personal shame, understand the covert reasons for it, address these root causes and release the shame that binds us to failures.
($18.95 + GST)
