Codependence and the Power of Detachment
by Karen Casey
Codependency - living as if what others think matters more than what we think, and trying to please or change others - is an insidious and pervasive addiction. The way out of it: detachment. Casey takes readers through the steps of detaching from a bad situation: admitting the issue, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others become accountable for themselves. This is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength.
($17.50 + GST)
Codependency - living as if what others think matters more than what we think, and trying to please or change others - is an insidious and pervasive addiction. The way out of it: detachment. Casey takes readers through the steps of detaching from a bad situation: admitting the issue, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others become accountable for themselves. This is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength.
($17.50 + GST)
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